In contrast, provision of exogenous energy via the CE beverage did not affect WAnT performance (Figure 1). There was a main effect (p < 0.001) for time on RPE during sub-maximal Tariquidar supplier cycling, but no effect for beverage during sub-maximal cycling or for S-RPE (average across all subjects for all trials = 15.0 ± 0.3) (Figure 2). Figure 1 Wingate

Anaerobic Test Performance Outcomes (mean ± SD). WPK1  =  peak power for the first WAnT; WAVG1  =  mean power for the first WAnT; WAVG1-3  =  mean power averaged across all 3 WAnT; No differences were found among beverages (p  >  0.05). W = water; NCE  =  flavored non-caloric electrolyte beverage; CE  =  flavored caloric electrolyte beverage. Figure 2 Ratings of perceived exertion by time point and beverage (mean ± SD). †  =  (p  <  0.001) between RPE for all other time points during 50 min of sub-maximal cycling. No main effect exhibited for beverage type during sub-maximal cycling (p  =  0.72) or for S (p  =  0.88). S  =  session RPE; W  =  water; NCE  =  flavored non-caloric electrolyte beverage; CE  =  flavored caloric electrolyte beverage. The questionnaire item administered prior to treatment trials revealed that

participants did not consume sport beverages on a regular basis see more (Table 3). Questionnaires completed after exercise during treatment selleck chemical sessions indicated that participants did not believe strongly that consumption of W, NCE, or CE improved performance (Table 3). Beverage treatments did not significantly alter these responses (Table 3). Despite efforts to match target intensity with that which would normally be performed by each participant, they reported exercise difficulty level as more PtdIns(3,4)P2 difficult in comparison to their normal workouts, but this outcome

was not differently affected by the beverages (Table 3). Table 3 Responses to 100-mm visual analogue scale items   Response Anchors     Item 0 100 Beverage Responses (mm) 1. I regularly drink sport beverages before, during or immediately after exercise.a Never Always   27.0 ± 28.5 2. Do you feel drinking this beverage during your workout improved your performance ability?b Not at all Very much W 45.1 ± 20.4 NCE 39.7 ± 24.2 CE 44.7 ± 28.6 3. How difficult was the ride compared to one of your normal workouts?b Much less difficult Much more difficult W 60.5 ± 17.1 NCE 54.9 ± 16.7 CE 55.6 ± 15.0 Data are mean  ±  SD. No differences were found among beverages for item 2 and 3 (p > 0.05). W = water; NCE = flavored non-caloric electrolyte beverage; CE  =  flavored caloric electrolyte beverage. a Item completed during familiarization session after participants described their current physical activity habits. b Item completed following all exercise during treatment sessions for W, NCE, and CE.